Meal Plans

Example Challenge Meal Plans

I know that one of the hardest things with eating well is coming up with a meal plan. Nicole and I labour over our meal plans every week, but once it's done it really does set us up for an easy run. … [Read More...]

Paleo Cookbooks

Recommended Paleo Recipe Books…

These books are in regular rotation at our house so I can attest to the quality of the recipes they contain. Do you have a Paleo cookbook that you … [Read More...]

Clean Eating - Challenge Rules

21 Day Clean Eating Challenge – Rules…

There's a only little over a week until the start of our challenge so it's high time we unveiled the rules! Remember, this challenge is about clean eating - … [Read More...]

21 Day Clean Eating Challenge

21 Day Clean Eating Challenge…

If you follow Paleo Lifestyle on Facebook, or you're a member of our mailing list, you'll know that we're running a 21 Day Clean Eating Challenge in November. … [Read More...]

Paleo Muesli

Paleo Muesli…

Nicole has been searching for something to mix up her breakfasts with for some time and recently came across a great recipe by Irena, from Eat Drink Paleo, for … [Read More...]