The 8 Rules for Enjoying a Guilt Free Cheat Meal

The 8 Rules for Enjoying a Guilt Free Cheat Meal

As much as I love the Paleo Lifestyle there are occasions where I like to let my hair down (no bald jokes please). I put together the following rules for myself so that I could enjoy the odd cheat … [Read More...]

Paleo Zucchini Spaghetti

The Best Paleo Zucchini Spaghetti…

Before I was ever concerned about my weight or health I was an absolute pasta fiend. Spaghetti was the first dish I learnt to cook when I moved out on my … [Read More...]

Tomato Soup with Meatballs

Tomato Soup w/ Meatballs…

As we head in to the colder months of the year, here in Australia anyway, it's time to start breaking out the 'comfort food' recipes. On a cold night there's … [Read More...]

Pumpkin Paper Rolls

Pumpkin Paper Rolls…

Today we have the pleasure in sharing our first Guest Recipe. This creative recipe for Pumpkin Paper Rolls comes from Sandra at The Healing Foods Cookbook blog. … [Read More...]


10 Egg Free Paleo Breakfasts…

I've never done a 'compilation' post before but I think Breakfast is an important topic, and these terrific blogs deserve some love. So, why no eggs? … [Read More...]